Journey deeper into your relationship with self by exploring tools to help navigate and understand your emotions, create strong and healthy boundaries, release stories no longer serving you, become more conscious of your subconscious, and learn what it means to cultivate authentic relationships with yourself and others.
This course includes:
△ The ability to search every lesson and transcript, allowing you to use the lessons as you would an oracle deck.
△ Grounding breathwork and meditation practices to support you.
△ An in-depth series of audio teachings with slides (available with english subtitles) ranging from 3-15 minutes paired with easeful, integrative actions.
△ A beautiful, printable guidebook with supporting journaling practices and bonus materials.